Cuisine: Himachal Pradesh
Category: Breakfast
Prep: 5 min
Cook: 20 min
Serves: 2
Difficulty: Easy
🌿 Vegetarian
An extremely thin flowing lentil preparation served as a warming morning drink-meal — the distinctive Pahadi tradition of drinking thin dal before the day begins.
Ingredients
1/2 cup masoor dal (red lentils)
4 cups water
1/4 tsp turmeric
1 green chilli — whole
2 garlic cloves — crushed
Salt to taste
For finishing: 1 tbsp ghee, 1/2 tsp cumin seeds, 1/4 tsp asafoetida
Method
Wash masoor dal until clear.
Boil with 4 cups water, turmeric, whole green chilli and crushed garlic for 15 to 18 minutes until dal is completely soft and broken down.
Whisk thoroughly until completely smooth.
The jhol dal should be extremely thin and pourable — much thinner than regular dal.
If too thick add more hot water until pourable enough to drink from a cup.
Season with salt.
Heat 1 tbsp ghee in a small pan. Add cumin — sizzle.
Add asafoetida. Pour over the thin dal.
Serve in a cup or glass. Drink warm.
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