Cuisine: Goa
Category: Dinner
Prep: 15 min
Cook: 20 min
Serves: 4
Difficulty: Easy
🍗 Non-Vegetarian
Fresh mackerel cooked in a tangy coconut and red chilli curry — the most frequently cooked everyday fish curry of Goan fishing communities.
Ingredients
- 4 medium mackerel (bangda) — cleaned and cut into 2 pieces each, or kept whole
- For curry:
- 1 cup freshly grated coconut
- 4 dried Kashmiri red chillies — for colour
- 2 dried bird eye chillies — for heat
- 1 tsp coriander seeds
- 1/2 tsp cumin seeds
- 1/4 tsp turmeric
- 4 garlic cloves
- 1 marble-sized ball of tamarind — soaked in 2 tbsp warm water
- 1 medium onion — finely sliced
- 2 tbsp oil
- Salt
- Fresh coriander to garnish
Method
- Extract thick juice from soaked tamarind. Add to the coconut paste.
- Blend grated coconut, both types of red chillies, coriander seeds, cumin, turmeric and garlic with 1/2 cup water into a very smooth thick paste.
- Heat 2 tbsp oil in a pot. Add finely sliced onion.
- Cook on medium for 6 minutes until softened but not deeply coloured — Goan fish curries use barely cooked onion for a fresher flavour.
- Add the coconut-tamarind paste. Add 1/2 cup water. Bring to a boil stirring.
- Add fish pieces. Do not stir — gently shake the pot to settle the fish into the curry.
- Simmer on medium heat for 8 to 10 minutes until fish is cooked through.
- Season with salt. Garnish with coriander. Serve with steamed red Goan rice.