Cuisine: Kerala
Category: Lunch
Prep: 15 min
Cook: 20 min
Serves: 4
Difficulty: Easy
🌿 Vegetarian
Kerala-style thoran — dry stir-fry of cabbage with fresh coconut in coconut oil.
Ingredients
- - 300g cabbage
- - 2 tbsp coconut oil
- - 1 tsp mustard seeds
- - 2 dried red chillies
- - 1 sprig curry leaves
- - 1/2 cup fresh grated coconut
- - 2 green chillies
- - 1/4 tsp turmeric
- - Salt to taste
Method
- Shred cabbage: Remove outer leaves of half a small cabbage. Finely shred the remaining cabbage into thin strips.
- Make coconut mixture: Mix half cup freshly grated coconut with half tsp turmeric, 1 tsp cumin seeds, 2 green chillies (sliced) and 3 shallots (sliced). Mix well.
- Combine cabbage and coconut: Mix the shredded cabbage with the coconut mixture.
- Heat coconut oil: Heat 2 tbsp coconut oil in a wide pan.
- Splutter mustard seeds: Add 1 tsp mustard seeds and cover until all seeds have popped.
- Add dried chilli and curry leaves: Add 2 broken dried red chillies and 2 sprigs fresh curry leaves. Fry 20 seconds.
- Add cabbage-coconut mixture: Add the combined cabbage and coconut mixture to the pan. Season with salt.
- Cover and cook: Cover tightly and cook on low heat 6-8 minutes. The steam inside cooks the cabbage and coconut together.
- Open and mix: Open the lid and toss everything together on high heat 1-2 minutes to dry it out.
- Serve: Adjust salt. Cabbage thoran should be dry and fragrant. Serve as a side dish with steamed rice and Kerala curry.