Cuisine: Karnataka
Category: Lunch
Prep: 15 min
Cook: 20 min
Serves: 4
Difficulty: Easy
🌿 Vegetarian
Karnataka palya — dry stir-fry of field bean greens (Bassaru) with coconut and Karnataka-style tempering.
Ingredients
- - 300g field bean greens (Bassaru)
- - 2 tbsp groundnut or coconut oil
- - 1 tsp mustard seeds
- - 1/2 tsp urad dal
- - 1/2 tsp chana dal
- - 2 dried red chillies
- - 1 sprig curry leaves
- - 3 tbsp fresh grated coconut
- - 1/4 tsp turmeric
- - Salt to taste
Method
- Prepare greens: Wash 2 bunches of mixed greens (bassale soppu / Malabar spinach or amaranth). Roughly chop leaves and tender stems.
- Cook toor dal: Pressure cook half cup toor dal for 3 whistles until soft. Drain and save water.
- Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
- Add aromatics: Add 2 dried red chillies, 1 sprig curry leaves and a pinch of asafoetida.
- Add onion and garlic: Add 1 finely chopped onion and 4 garlic cloves sliced. Cook 5 minutes.
- Add greens: Add chopped greens. Season with half tsp turmeric and salt. Toss and cook on medium heat 5-6 minutes until wilted.
- Add cooked dal: Add drained cooked toor dal. Mix gently.
- Dry out: Cook on high heat 2-3 minutes.
- Add fresh coconut: Add 3 tbsp freshly grated coconut. Toss on high heat 2 minutes.
- Serve: Adjust salt. Bassaru greens palya is a traditional Karnataka way to use seasonal greens with dal. Serve with rice.